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 WELLNESS REVOLUTIONIZED

Sauna & Cold Plunge joins Medicine

SiSU ("see suu")

SiSU is a Finnish concept described as stoic determination, tenacity of purpose, gritbraveryresilience, and hardiness.

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Welcome to a New Era of Wellness and Healthcare

SiSU TOTAL HEALTH is on a mission to revolutionize healthcare with natures elements of fire and ice. 
SiSU TOTAL HEALTH will be the first healthcare clinic to integrate Sauna and Cold Plunge (SnC) within a Medical Model, and to also have it eligible under insurance benefits coverage.
Sauna and Cold Plunge use (Thermaltherapy) can reduce the risk of all cause mortality by >50%.

Would you commit sitting down for 68 mins/week (0.06%) for a guarantee to Live Happier and a >50% chance to Live Longer?

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Sauna & Cold Plunge 

Clinical Thermaltherapy -

Insurance Coverage Eligible

"Health is not valued till sickness comes"

- Thomas Fuller -  

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Warning. 
Sauna & Cold Plunge Use Can Have Serious Consequences. 

But, wait.....they are All Positive!

Studies have shown that routine sauna and cold immersion can cause significant risk reductions for cardiovascular disease, stroke, Dementia/Alzheimers, diabetes, and cancer.  As well as, aid with mental health, weight loss, injury recovery and performance, skin health, growth hormones, immunity and much more.

Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast

Sauna Can Treat WHAT?! | Dr Rhonda Patrick Reveals SHOCKING Benefits

How To Use HEAT & COLD Immersion For Longevity & INCREASING LIFESPAN! | Susanna Søberg

Joe & Andrew Huberman: Cold Exposure and the SØberg Principle

Professional athletes across many major sports have endorsed the use of Sauna & Cold Plunge.

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"The magic you are looking for is found within what you have been avoiding."

- Unknown -

The SiSU Total Health System

The Mission:

"Everyone deserves to smile more while living longer."

The Solution:

Sauna & Cold Plunge (Thermaltherapy) combined within a Medical Model.

The System:

5 components

"I AM ME"

Insurance 

Access

Measurable

Markers

Education

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"My experience at SiSU TOTAL HEALTH with sauna & cold plunge was amazing! I have heard a lot of buzz from friends and colleagues and I have seen the influx of social media posts about sauna & cold plunge use, but I had never tried it. It was intense at first but by the end of my first session it got much easier with the guided instruction provided by Dr. Simo. It's a professional but also relaxed and spa like atmosphere.  How I felt afterwards was like nothing else!"  

- Dhiren P - 

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Globally, 80% of deaths for non-smokers over 50 years old, are attributed to one of the following causes:

1. Cardiovascular disease

2. Neurodegenerative disease (ex. Dementia and Alzheimer's)

3. Metabolic disease (ex. Diabetes)

4. Cancer

(Courtesy of Peter Attia, MD.  Dr. Attia is considered an expert in "Longevity" and refers to these causes as the "4 Horsemen of Death").