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WELLNESS REVOLUTIONIZED
Sauna & Cold Plunge joins Medicine
SiSU ("see suu")
SiSU is a Finnish concept described as stoic determination, tenacity of purpose, grit, bravery, resilience, and hardiness.
Welcome to a New Era of Wellness and Healthcare
SiSU TOTAL HEALTH is on a mission to revolutionize healthcare with natures elements of fire and ice.
SiSU TOTAL HEALTH will be the first healthcare clinic to integrate Sauna and Cold Plunge (SnC) within a Medical Model, and to also have it eligible under insurance benefits coverage.
Sauna and Cold Plunge use (Thermaltherapy) can reduce the risk of all cause mortality by >50%.
Would you commit sitting down for 68 mins/week (0.06%) for a guarantee to Live Happier and a >50% chance to Live Longer?
"Health is not valued till sickness comes"
- Thomas Fuller -
Warning.
Sauna & Cold Plunge Use Can Have Serious Consequences.
But, wait.....they are All Positive!
Studies have shown that routine sauna and cold immersion can cause significant risk reductions for cardiovascular disease, stroke, Dementia/Alzheimers, diabetes, and cancer. As well as, aid with mental health, weight loss, injury recovery and performance, skin health, growth hormones, immunity and much more.
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast
Sauna Can Treat WHAT?! | Dr Rhonda Patrick Reveals SHOCKING Benefits
How To Use HEAT & COLD Immersion For Longevity & INCREASING LIFESPAN! | Susanna Søberg
Joe & Andrew Huberman: Cold Exposure and the SØberg Principle
"The magic you are looking for is found within what you have been avoiding."
- Unknown -
The SiSU Total Health System
The Mission:
"Everyone deserves to smile more while living longer."
The Solution:
Sauna & Cold Plunge (Thermaltherapy) combined within a Medical Model.
The System:
5 components
"I AM ME"
Insurance
Access
Measurable
Markers
Education
Globally, 80% of deaths for non-smokers over 50 years old, are attributed to one of the following causes:
1. Cardiovascular disease
2. Neurodegenerative disease (ex. Dementia and Alzheimer's)
3. Metabolic disease (ex. Diabetes)
4. Cancer
(Courtesy of Peter Attia, MD. Dr. Attia is considered an expert in "Longevity" and refers to these causes as the "4 Horsemen of Death").